I would say no, since it’s too sycophantic which can lead down some dangerous paths.
In many countries there are NGOs or social services that can offer therapy cheaper, but it’s hard to say exactly without knowing where you are. I read your other replies and based on what you wrote, you have had a pretty rough youth; you don’t learn to hide stuff on the regular if your environment is accepting. If you ever get the chance for psychotherapy, take it.
Go to therapy if you struggle with mental health - the sooner, the better. Change gets harder the older you get.
i can’t afford therapy. is using Ai for therapy good??
I would say no, since it’s too sycophantic which can lead down some dangerous paths.
In many countries there are NGOs or social services that can offer therapy cheaper, but it’s hard to say exactly without knowing where you are. I read your other replies and based on what you wrote, you have had a pretty rough youth; you don’t learn to hide stuff on the regular if your environment is accepting. If you ever get the chance for psychotherapy, take it.