Well you’re not eating it in scoops (at least not in this post) and it satisfies a need that would otherwise be satisfied by something less healthy. So it’s good.
edit: OK, I just read your post where you say you really are eating it out of the jar.
Lol! Nah, I don’t actually eat it straight from the jar. Imagine the Calories and having to explain to the doctor why I suddenly have high blood pressure and kidney stones. I just drizzle it over foods, and only about a tap or so.
Definitely something to have in moderation. It lasts in the fridge for 2-3 months, so that’s all I’m allowed.
Thanks, that does sound good.
Well you’re not eating it in scoops (at least not in this post) and it satisfies a need that would otherwise be satisfied by something less healthy. So it’s good.
edit: OK, I just read your post where you say you really are eating it out of the jar.
Lol! Nah, I don’t actually eat it straight from the jar. Imagine the Calories and having to explain to the doctor why I suddenly have high blood pressure and kidney stones. I just drizzle it over foods, and only about a tap or so.
Definitely something to have in moderation. It lasts in the fridge for 2-3 months, so that’s all I’m allowed.