I’ve been injured and sedentary too long. A couple of weeks ago I started walking along the bus route until it hurt too much, then hobbled onto a bus back home.

Today I made that distance and back with low/manageable pain.

Next time the same route will be less pain, and soon I’ll try going as far as I can in the other direction and bus back again.

  • Stache_@lemmy.mlEnglish
    5·
    3 months ago

    Oh that’s a fantastic idea to walk along the bus route and just catch one back when you’re done. Keep it up man!

    • kindnesskills@literature.cafeOPEnglish
      3·
      3 months ago

      Thank you! Yeah, it can be hard to assess the halfway point beforehand, and I have both bad days and good days (I didn’t make it all the way home today, but it was still good), so having transport nearby means I can attempt to go further.