I feel this with reading.
Personally I’ve never understood the flex around how many books someone has read in a year. I mean if you are a fast reader/comprehend-er then you be you. Yet I feel that most people are just reading book after book so they can get to some arbitrary number by the end of an arbitrary time frame.
But, hey if setting a goal of reading x number of books in y amount of time makes you happy - fucking go for it.
Yes death is inevitable but you do have the opportunity to guide how you are going to die, to a degree.
Treating your body like a garbage dump will give you a long slow miserable death as you age as the garbage destroys your body. Eating more healthy can lessen that effect.