I’ve been injured and sedentary too long. A couple of weeks ago I started walking along the bus route until it hurt too much, then hobbled onto a bus back home.
Today I made that distance and back with low/manageable pain.
Next time the same route will be less pain, and soon I’ll try going as far as I can in the other direction and bus back again.
Oooh congrats! As someone with severe mobility problems and chronic pain, I understand what an accomplishment this is. I am so so SO happy for you! <3
Thank you! It’s rough when you want to be able to do so much but is limited by your own body and/or mind. But on the other hand, every small victory is feels awesome!